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WIN with Slow-Mag®

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Don't let doubt and exhaustion stand in your way. Push through the Comrades® and Beat Your Slump with Slow-Mag®. READ MORE

Terms & Conditions: Slow-Mag® Comrades® Expo

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This year Slow-Mag® will be at the Comrades® Marathon Expo. You will be able to get Slow-Mag® Fizzies and Slow-Mag® Capsules (10’s only) and a chance to enter our competition to stand a chance to WIN your share of R10 000 in running vouchers. Read the Terms and Conditions below:

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Cape Town Cycle Tour Terms and Conditions

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This year Slow-Mag® will be at the Cape Town Cycle Tour from 9-11 March 2017. You will be able to get Slow-Mag® Fizzies and Slow-Mag® Capsules (10’s only) at a special discounted price and a chance to enter our competition to stand a chance to WIN your share of R10 000 in cycle vouchers. Read the Terms and Conditions below: READ MORE

Beat Your Slump at the 947 Cycle Challenge

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This year Slow-Mag® will be at the Telkom 947 Cycle Challenge Expo from 17-19 November. You will be able to get Slow-Mag® Fizzies and Slow-Mag® Capsules (10’s only) at a special discounted price and a chance to enter our competition to stand a chance to WIN your share of R10 000 in cycle vouchers. Here’s how to enter: READ MORE

Beat your year end slump

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We’re helping you to achieve your goals by giving you the chance to WIN! Slow-Mag®, in partnership with Dis-Chem, will be giving away R100 000 in cash prizes from 1-30 November 2016. Find out more about the competition below. READ MORE

Slow-Mag® Dis-Chem Competition 2016

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We’re helping you achieve your goals by giving you the chance to WIN! Slow-Mag, in partnership with Dis-Chem, will be giving away R100 000 in cash prizes from 1-30 November 2016. Read the Terms and Conditions below. READ MORE

22nd Slow-Mag® marathon

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The 22nd Slow-Mag® race takes place on Sunday the 27th April 2014 at Benoni Northern Sports Club in Albert Bekker Park, Gauteng. The Slow-Ma​g® Marathon is a Comrades qualifier and runners can take part in an Ultra (50km), Full (42.2km), Half (21.1km) Marathon, 10km and Family Fun Run (5km). READ MORE

Magnesium and RDA

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If you, like me, have often wondered what on earth RDA stands for and what the RDA for magnesium is, then read on. Let’s start with what RDA is: it stands for recommended daily (or dietary) allowance and is the quantity of a particular nutrient which should be consumed daily in order to maintain good health. READ MORE

5 ways to get more magnesium into your body

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Work has been quite stressful. I’ve had to take care of the merger and the restructure of the company, which has meant late nights and early mornings at the office and regular flights to Europe. I’ve eaten more fast food than a college student and know the aeroplane menus by heart. I’m feeling run down and flat. My tank is running on empty. READ MORE

Slow-Mag® works hard, so how expensive is it really?

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My diet had been a little up and down lately; in fact, I’ve been a little up and down lately. I’ve been trying to lose weight and have upped the exercise regime, only to feel a little grumpy and tired—not to mention the leg cramps and insomnia at night. READ MORE